5 Fitness Tips For Your Trip To Marietta, Georgia

Marietta, Georgia, offers plenty of opportunities for adventure travelers, whether you prefer outdoor recreation or indoor workouts. From hiking trails to community fitness centers, discover five ways to stay fit during your trip to Marietta.


Kayak the Chattahoochee River

Just north of Marietta, the Chattahoochee National Recreation Area offers plenty of opportunities to get out on the water and enjoy the area's natural beauty. In fact, if you have enough time during your trip, you can kayak, canoe, or raft all 48 miles that the recreation area covers. If you didn't travel with your kayak, you can rent one and everything you need for a day on the river from several authorized outfitters.



Hike the Kennesaw Mountain Trails

Located on the west side of Marietta, Kennesaw Mountain National Battlefield Park is home to some of the most gorgeous hiking trails in the Atlanta metro area. Take your pick from about a dozen different trails, which range from under a mile to more than 15 miles. Download a copy of the Kennesaw Mountain Calorie Counter before you go so you can keep track of the energy you're burning as you cover ground. As an added bonus, the guide also offers details about the fascinating historic sites you'll see along the way.



Run a Local 5K Race

Running a 5K race is a fantastic way to get to know the city you're visiting while working out at the same time. Marietta hosts many 5K races throughout the year, many of which support local charities and nonprofits. Join the Veterans Memorial 5K Run, the Anything Is Possible 5K, or the Dashing Through the Square 5K Walk and Run. Note that most races have small participation fees, and you may need to register in advance.


Stay at a Hotel With a Great Gym

If you prefer squeezing in a workout close to your home base while on vacation, you'll find several Marietta hotels with great gyms and exercise facilities. Many hotels in this area feature fully equipped fitness centers where you can run on a treadmill, lift free weights, and practice yoga. 

For more exercise options, look for a hotel with a large pool where you can swim laps. Note that many Marietta hotels have outdoor pools, so be sure to check the weather before you go to make sure it's swimming season.


Work Out at Custer Park Sports & Fitness Center

For more extensive indoor workout facilities, make your way to Custer Park Sports & Fitness Center. This city-owned fitness center spans 26,000 square feet and features brand-new cardio and workout equipment. You can also take fitness classes, join a basketball game, and grab some nutritious snacks from the healthy vending machines. This facility is open seven days a week, and nonresidents must pay a nominal admission fee.




While Marietta has plenty of historic attractions to explore and Southern food to try, you don't need to slow your pace when you visit this Atlanta-area gem. Put the above adventurous pursuits at the top of your Marietta must-do list.



AdventureFit Travel

An adventure travel company for the fitness community. Check out this site for trip options, all our blogs from our blogging team, AdventureFit Radio podcasts, and more.