Your weekly podcast hosted by Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

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#166 - Doc On AdventureFit, Best Mates & Valuable Life Lessons

Oz is an executive coaching specialist. His goal is to help take people to the next level of where they want to be in life. He also hosts the Words With Oz podcast.

Doc and Oz start with sharing their love for dogs. They continue onto Doc’s recent travels. The topic shifts to what led to AdventureFit’s creation, then onto balancing work and life. Later on Doc shares a funny yet eye opening experience, then Oz finishes us off with his biggest takeaways from their conversation.

Definitely one of the greats! Great to have the shoe on the other foot and have Doc be in the “hot seat” to hear more about him. Enjoy the show, guys!

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This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to to check out all our trips, all our blogs from our blogging team, special offers and more.

Show Notes:

  • Talking about dogs. [3:46]
  • Doc on his recent travels. [11:31]
  • Why Doc created AdventureFit. [17:51]
  • Catching up with your closest friends. [27:37]
  • Doc on balancing between work & life. [37:23]
  • The value of passion, community & the importance of time. [45:51]
  • How AdventureFit stresses an importance on mental health. [51:05]
  • Making other people happy. [55:57]
  • Doc on his friend, Mac. [1:00:31]
  • The importance of a morning routine. [1:05:59]
  • Doc shares a funny story with an eye opening experience. [1:16:30]
  • Putting the "adventure" in AdventureFit. [1:29:25]
  • Doc's go-to coffee places & what he drinks. [1:37:45]
  • Something unusual about Doc that only his best mates know. [1:38:48]
  • What message would Doc give speaking at a school. [1:40:12]
  • Focus on the people, not the money. [1:42:20]
  • Final takeaways. [1:43:16]
  • Doc's biggest ambition. [1:44:35]

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AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.